The Benefits of Ginseng
Researchers are exploring how ginseng contributes to increased energy, reduced stress, and stronger immunity
For millennia, ginseng has been a cornerstone of traditional Chinese medicine because practitioners recognized its power to energize, heal, and strengthen the body. Now, modern science is catching up. Increasingly, researchers are exploring the benefits of ginsenosides, the active constituents found in the fleshy roots of ginseng plants.
In particular, research from organizations such as the National University of Singapore are indicating that ginseng may promote benefits such as: